Can you eat cold cooked bacon when pregnant?

Can you eat cold cooked bacon when pregnant

If you’re pregnant and have a craving for bacon, you may be wondering if it’s safe to eat cold cooked bacon. The answer is yes, as long as the bacon is cooked thoroughly. However, it’s always best to err on the side of caution and eat bacon that has been heated up to prevent any foodborne illnesses.


It is generally considered safe to eat cold cooked bacon when pregnant. Pregnant women are advised to avoid eating undercooked or raw meat, as this can increase their risk of food poisoning. Cold cooked bacon is safe to eat because it has been cooked thoroughly and will not contain any harmful bacteria. Pregnant women should always wash their hands thoroughly after handling raw meats, and they should cook bacon until it is crisp to reduce the risk of food poisoning.

What the experts say

You may have heard that you shouldn’t eat cold cooked bacon when pregnant. This is because of the risk of listeria. Listeria is a type of bacteria that can cause food poisoning. Symptoms of listeria include fever, muscle aches, and diarrhea. If you’re pregnant, it’s important to avoid foods that may contain bacteria like listeria.


The NHS says that it’s safe to eat cold cooked bacon when pregnant, as long as you make sure it’s cooked through. Bacon that’s still pink or bloody in the middle might contain bacteria that could harm your baby.

The American Pregnancy Association

The American Pregnancy Association (APA) is a non-profit organization that provides information about pregnancy, childbirth, and reproductive health. The website includes a section on nutrition during pregnancy, which includes information about food safety. The APA recommends that pregnant women eat cold cooked bacon that has been refrigerated for no more than four days.

Mayo Clinic

Mayo Clinic states that ” cook bacon until it’s crisp, and then cool it before eating.” They also recommend that you ” avoid consuming cold deli meats, hot dogs, and lunch meats unless they’ve been reheated to steaming hot.”

What other mums say

Some mums say that they would never dream of eating cold cooked bacon, whilst others love it as a quick and easy snack. There doesn’t seem to be any evidence that eating cold cooked bacon when pregnant is harmful, as long as the bacon is fully cooked through. However, bear in mind that raw or undercooked bacon can contain harmful bacteria, so it’s best to avoid this altogether when pregnant. If you do fancy a bit of cold cooked bacon, make sure it’s from a reputable source and that you reheat it until piping hot before eating.


The verdict is in: you can eat cold cooked bacon when pregnant! There are a few things to keep in mind, however. First, make sure the bacon is cooked through and has reached an internal temperature of at least 160 degrees Fahrenheit. Also, avoid eating bacon that has been left out at room temperature for more than two hours. Finally, be sure to wash your hands thoroughly after handling raw bacon. If you follow these guidelines, you can enjoy delicious cold cooked bacon without any worries.

James Lewis

James Lewis is a food and cooking blogger who loves to share his delicious recipes with the world. He has a passion for good food, and he enjoys trying new dishes and flavors. James is also a big fan of traditional comfort foods, and he likes to cook up nostalgic meals for his friends and family.

Recent Posts