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What is healthier grilled cheese or peanut butter and jelly?

“What is healthier grilled cheese or peanut butter and jelly?” A grilled cheese sandwich is not much healthier than a pb&j sandwich. It contains less sugar but it has more ‘bad fat’ (saturated fat). A healthier option for lunch could be for example: – a peanut butter sandwich (without jelly), using whole grain bread and …

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